Banana health benefits

Its sweet taste, attractive yellow tone and creamy pulp with an unmistakable aroma are a must for the palate, but there is perhaps another reason why the banana has conquered the table of the five continents: this tasty fruit, protected by a hygienic natural wrapper that preserves it from external contamination and facilitates its transport, … Leer másBanana health benefits

Benefits of the apple for health

Science has shown that not everything is about human desires and fantasies, and that, in reality, this fruit has multiple properties that are worth taking advantage of. The apple is a very popular fruit in the collective imagination since its mention in the Bible and in numerous fictional stories. Now, did you know that this … Leer másBenefits of the apple for health

Preventing Type 2 Diabetes

Perhaps you have learned that you have a high chance of developing type 2 diabetes, the most common type of diabetes. You might be overweight or have a parent, brother, or sister with type 2 diabetes. Maybe you had gestational diabetes, which is diabetes that develops during pregnancy. These are just a few examples of factors that can raise … Leer másPreventing Type 2 Diabetes

Diabetes Management

You can control your diabetes and live a long, healthy life if you take care of yourself every day. Diabetes can affect almost any part of the body. That’s why you’ll have to manage your blood glucose levels, also called blood sugar. Controlling your blood glucose level, as well as your blood pressure and cholesterol, … Leer másDiabetes Management

What is diabetes?

  Diabetes is a disease that occurs when the level of glucose in the blood, also known as blood sugar, is too high. Blood glucose is the main source of energy and comes from food. Insulin, a hormone produced by the pancreas, helps glucose from food enter cells for energy. Sometimes, the body doesn’t produce … Leer másWhat is diabetes?